Three constants in life

There are three things that you will never avoid in life. Work, Pain and Uncertainty.

You will either work today by going to the gym, doing exercises and staying fit or you could be sedentary while you are young enough to move. When you reach an older age and your body is not capable of moving so well. You will be working hard to bend over and tie your shoelaces or wipe your ass. You will be working hard just getting off the couch, or walking across your kitchen to go to the bathroom. You will learn what is means to break a hip on your way to the toilet.

You will experience some sort of pain. Whether from heartache, physical, or mental. Pain is going to be unavoidable. You minus well learn to deal with it and cope. We’ll get into the various ways of learning to deal with pain.

Uncertainty. Quit being anxious. No matter how well you think you’re going to prepare for the future you’ll never guess exactly whats going to happen. they say that 90% of the shit you worry about never happens. Uncertainty is part of life. you are not going to avoid it, but you can learn to cope with it. Fear causes anxiety and that’s your Ego trying to protect you, so it needs a plan, it needs certainty. The universe challenges your Ego by rewarding trust. True honest trust.